Good first day…

Back from 12 days in Ontario and so far so good 🙂

Vacation highlights:

  • 2 days in Niagara Falls – celebrated Canada Day at Niagara Falls and watched the awesome fireworks display.  Did a lot of walking around while we were there.
  • 2 days in Toronto – more walking down Queen Street and around the Eaton Centre
  • 8 days in Port Elgin – beautiful resort on Lake Huron.  A week spent with 100 other families from across Canada, learning about Social Justice issues around the world, Health & Safety standards, and Unions (the history, their role, vision, etc).  The kids had an amazing time, participating in camp activities and making new friends.

Surprisingly I did make it to the gym a couple times while in Port Elgin, the gym consisted of 90% weight machines, so I couldn’t do any olympic lifts or squats/deadlifts, etc.  Although all food was included and there were desserts available at every meal, I actually only had dessert twice.  And not even full dessert, just small pieces.  So I’m quiet proud of that.  I did indulge in a daily latte (sometimes twice a day!)  So delicious!!  All in all I don’t think this vacation threw me off track.  Truth is, even before the vacation, I was really struggling with eating healthier.

I also received my Beach Body PiYo Challenge pack, which includes the workout DVDs and a month supply of Shakeology.  Made a shake today with a 1/2 banana and it was okay, a little grittier than the protein I usually drink but nothing I can’t get used to.  I also watched the intro DVD to get familiar with the moves.  First actual workout is tomorrow, I can’t wait!  I’m really hoping this program will help me with my flexibility/mobility.

I also took my “before” pictures and they didn’t look pretty.  But that’s okay.  A part of me didn’t even want to take the pictures, but I knew that I needed to have a picture to compare my progress against.

Today’s eats were pretty good.  Shakeology shake in the morning with my one-pump white mocha americano from Starbucks.  Quinoa, roasted zucchini and a couple shake n bake drumsticks, spinach salad with grapes and pumpkin seeds, then for dinner, quinoa with a couple eggs and turkey bacon.  I also munched on some popcorn and that’s about it!  Didn’t give into the dark chocolate craving or any other cravings 🙂

Really hoping I can stay motivated and focused.

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One thought on “Good first day…

  1. cathyo says:

    I’ve seen this PiYo mentioned on other blogs but not really sure what it is. Looking forward to following along as you get into the program.

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