Feels even better when you’ve finished round 6 of 8, still have energy to get through the last 2 rounds and then realize that there were only 6 rounds!! Woo hoo!
That’s exactly what happened with yesterday’s WOD:
Every 3 minutes for 6 rounds:
15 kettlebell swings (35#)
12 wall balls (14#)
(remaining time before next 3min – rest)
The wall balls were definitely tough and my shoulders were definitely feeling them going into the burpees.
10 seconds before the 7th round started, I got up and grabbed my kettlebell. The clock beeped and I was ready to start, except everyone started asking what I was doing… then said.. we’re done! Only 6 rounds today..!
Best feeling ever! That feeling quickly faded when I remembered the next part of the WOD: 3 minutes AMRAP bar-facing burpees.
More burpees!? boo! hehe…
Prior to yesterday’s workout I was feeling grumpy, frustrated, and just not cheery at all. But afterwards, I felt great, and I’m so glad I decided to go. There was a part of me that felt like staying in for the evening. So glad I went.
I feel so much better today 🙂