“it” being the numbers on the scale. My sister have me her scale that displayed body fat so I was very excited to step on it tonight. The weight was pretty accurate, 110.8 lbs. Then it started to calculate my body fat… A few seconds poised and then the number was displayed… 14.8%.
I’m not sure how to feel about this number, even more important, I don’t know of I believe in this number. Three last time I had my body fat measured was last year, maybe in April. I think I was at 18%. I should really double check.
Any way, is it possible that I lost over 3% body fat? My mid section makes me think that my body fat % is higher than what the scale displayed. I really want too believe the numbers though.