Finally.. a relaxing week to look forward to…

Although the children’s christmas party was over on Saturday I still spent a couple hours today unloading the van and putting boxes and boxes of supplies back into the storage room at work.  Actually there’s still a little bit more work to do with returning gifts that weren’t picked up.  But after that, all done!  This upcoming week is going to be filled with more holiday luncheons/dinners and the work week will end with an afternoon at the spa.  Yay!  Can’t wait!

As part of the Elf 4 Health challenge, today I got assigned a new elf for the next 2 weeks.  And there’s a full week of challenges to take on, starting with a challenge to plan this week’s meals and workouts.  Here’s what I’ve got so far…

Workouts

Monday – Insanity Plymetric Cardio Circuit & chest

Tuesday – Insanity Carido Power & legs

Wednesday – day off (dad’s dr appt & cousin’s bday party)

Thursday – Insanity Pure Cardio and Abs & back

Friday – Insanity Plymetric Cardio Circuit & shoulders 

Meals

Monday: Meatloaf w/ veggies

Tuesday: Basa fillets w/ veggies

Wednesday: Crab cakes w/ veggies

Thursday: Mushroom & potato frittata

Friday: Pasta dish (this is for Friday, and I’m not sure what I’m throwing into the pasta yet)

Breakfast each day will be overnight oats and I’m planning on making whole wheat cottage cheese pancakes and granola bars for snacks.

This week’s Elf For Health Challenges are:

Monday – Track your water intake – try to drink your body weight in oz of water.

Tuesday – Clean out the fridge and pantry – get rid of expired and unhealthy things. 

Wednesday – Eat veggies at every meal.

Thursday – Buy coffee for the person behind you in line. 

Friday – Workout out with a buddy. (This might be a tough one for me since I workout in my home gym)

Saturday – Donate to a holiday charity in your area.

Definitely looking forward to the upcoming week, especially since this is the first week where my mind isn’t thinking about all the tasks to do for work parties. I’m really hoping I can get re-focused and back on track with my goal to be beach ready in Mexico.

Advertisements

One thought on “Finally.. a relaxing week to look forward to…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s