Yesterday while I was on Pinterest.com (which I absolutely love), I came across this awesome photo:
I followed the photo link and it took me to BODYROCK.tv.
I spent an hour last night browsing the site and watching a couple of the workout videos. It’s definitely something I want to try. The best part? They’re all workouts that you can do from home. Granted, there is some equipment that I don’t have, but the videos are great because they show you other ways to do the same exercise but without the same equipment. Currently there is a May 30-day challenge happening and a new workout video is posted daily for you to follow. I won’t be participating the 30-day challenge but will try to do the daily workouts.
I’m going to do a bit more reading on BODYROCK.tv and this may become my personal May challenge/goal. If I decide to go ahead with my own version of the BodyRock challenge, I’ll post my before and after pics.